Hand of Arsenal

Responsible gambling

Betting should only ever be entertainment. If it stops being fun, stop, and talk to someone.

Hand of Arsenal publishes predictions for adults aged 18 and over. We do not take bets, hold money or sell tips.

Keeping it under control

  • Decide how much you can afford to lose before you start, and treat that money as spent.
  • Never chase losses. A losing run is normal, even for a good model.
  • Don’t bet when you are upset, drunk or under pressure.
  • Use the deposit limits, time-outs and self-exclusion tools your bookmaker offers.
  • Remember that no prediction is a guarantee. “Sure wins” do not exist.

Signs it may be a problem

Betting more than you planned, borrowing to bet, hiding it from people close to you, or feeling anxious when you are not betting are all signs to step back.

Free, confidential help